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Gut Health Optimization: Since gut health plays a crucial role in immune function, inflammation, and nutrient absorption, functional medicine focuses on optimizing gut health to support thyroid function

The findings of a small pilot study demonstrated that supplementation with high doses of EPA and DHA improved the behaviour of children with ADHD [92]

That means sticking to a nutritious diet, engaging in regular exercise, and working with medical professionals who can provide accountability and support

However, our internal experience suggests that for the most sensitive research applications, potency can begin a measurable decline even before that point

Certain foods may exacerbate bloating, so being mindful of your meals can help